I’m going to fail
- Run 30 minutes on treadmill as warm up, sometimes cycle if no treadmills available
- Join the classes (either Yoga, aerobics, modern jazz, latin aerobics) for 1 hour each time
- Continue with doing weights for at least 30 minutes with my instructor
Impressive or not? I still can’t believe that I managed to go through that routine for 6 months continuously! My stamina rocked! Then, I started to do my Masters degree part time, and stopped going to the gym.
Fast forward 3 years, I can’t even remember the last time I went jogging. Therefore, I thought I better not overestimate myself and start by joining the shortest ‘marathon’. And I was right! Just yesterday, I attempted to run around my apartment (approximately 400m per round with slight incline) and I was panting like mad only after the first 5 minutes! Seriously, I felt like I was SO out of breath I could just collapse then and there. It was that bad. However, I continued walking and forced myself to complete 5 rounds, partly running, partly walking. I believe I had used every morsel of strength I had by the end of the 20minutes run. And that was when my confidence shattered. How am I going to finish 10km in the stipulated 2 hours? How? I’m so going to fail.
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gambateh yo
?????
Practice makes perfect…
Lol. The last (and only) time I ran a marathon was 14 years ago, and that was only because my crush invited me to.
Good luck, gal. Perseverance is the key!
plazzy: Thank you
)
bamboo: OK OK… more practice then…
missmall: LOL Thank you missmall!
witch…the average human walking speed is roughly 5km/hour haha with ur long legs u will definitely finish under 2 hrs by just walking!! kekeke
Haha.. really!!! But are you sure I can maintain the walking speed of 5km/hour for 2 whole hours?!! Keke